Breakfast – DIY Mind-Body Upgrade

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Category: Breakfast

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High-protein, satisfying snack to hold us over till a LATE dinner.

Got a copy of Knockout Home Fitness for the Switch to review for @honeys_anime ! It's pretty fun!

Bands and ankle weights on booty day!

Just had to re-share this very, very on-point post from @biohackerchick!

108-calorie party drink!

This carrot is #goals! 😆

The hardest thing about eating healthy is going out to eat or being stuck with only fast food options.

Get sweaty for at least 30 minutes every day!!! It will make you feel better, sleep better, and as a bonus, you'll probably slim down too!

What motivates you to workout? For me, it's kitty kisses! 😻

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