Breakfast – DIY Mind-Body Upgrade

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Category: Breakfast

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Tostadas! Handmade (baked) tostadas, sprouted beans, 90% lean beef, queso fresco, and avocado pico de gallo! Yum!

Post-cycling stretches.

Booty day! 3 of my favorite 🍑 exercises. Slow, steady and controlled.

Back at it this morning! (Well, since Monday, really, but was feeling especially photogenic. Lol.

3 full-body moves to add to your routine OR string them together for a quick HIIT session!

From the birthday weekend!

Snack time!

B-day camping/hiking weekend!😆

Cactus salad and butter garlic shrimp with mushrooms.

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